Breathing for Confidence It’s really important to stay on relaxed breathing when nerves set in at the audition or performance. If you go into upper chest breathing, you get an imbalance of oxygen and carbon dioxide which makes you feel dizzy, nervous, sound unconfident and stops you thinking clearly. That’s why it’s called a ‘fight […]
Month: February 2013
The business of acting doesn’t lend itself comfortably to words or explanations. Acting is doing. I worked with a very famous, very cruel director once when I was an actor. But he did have one saying of great wisdom. ‘Don’t talk about it. Do it,’ he’d snarl. But of course, us actors love talking – […]
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